I recently have subscribed to EMEALZ for 3 months. I like it so far. 6 out 7 meals we have loved. This was one of them. It is good for you and so easy and so good.
1 lb skinless chicken thighs, all fat trimmed
1 onion, chopped
1 can chicken broth
(2 T bottled minced garlic, 1 t cumin, 1 t oregano,
1 t salt, 2 T lemon juice, dash hot sauce)
2 cans great northern beans, drained
2 c white shoe peg corn
Combine all in crock pot except beans andcorn. Cook on low 6-8 hrs. Shred chicken in
crock pot w/ fork & knife. Add beans and corn.
Cook 30 more min.
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