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Saturday, November 7, 2009

Lite Chinese Chicken Chop by Ashley

I am a huge Chinese Chicken Salad fan, but they are not always good for you. I found one in the Hungry Girl recipe book that is delicious!!
Ingredients:
Chopped Romaine Lettuce
Shredded Green Cabbage
Boneless Skinless Chicken Breast, chopped
Mandarin Oranges, drained
water chestnuts, drained and chopped (i used my whole)
minced scallions
Fiber One Bran Cereal (original)
Directions:
Bake Chicken Breast (I marinated mine in Teriyaki marinade). Or you could boil your chicken, chop it, and saute that with the water chestnuts in lite soy or sweet and sour sauce.
Add as much or as little of the other ingredients.
Great with Lite Honey Mustard Dressing or an Asian Dressing.

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