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Monday, November 10, 2008

Carolina Vegetable Soup by Ashley

I absolutely love this soup. We eat it for days on end. It is a lot of chopping, but so easy and so good.
Ingredients:

3 tbsp veg oil

2 cups chopped onions

3 garlic cloves, minced

1 cup peeled & chopped carrots

1 cup peeled & cubed sweet potatoes

1/2 cup chopped celery

1 1/2 cup chopped zucchini or gr beans

1 cup fresh, frozen, or canned butter beans

3/4 cup frozen corn kernels

1 1/2 cup chopped fresh tomatoes or1 can

1/2 tsp fresh thyme (1/4 tsp dried)

1/2 cup BBQ Sauce (mildly smokey)

4 cups water

1 tsp salt

1/2 tsp pepper

Directions:

In a large soup pot, warm the oil on med heat & saute the onions & garlic about 10 minutes. Add carrots, sweet potatoes, & celery & saute 3 minutes. Add next 6 ingredients. Stir & add water, salt, & pepper. Cover & bring to a boil. Reduce heat to low & simmer 20 minutes.

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